Shift Happens Retreat

Saturday 3 October
11.45am – 4.45pm
Clapham, London

Welcome to the Shift Happens Retreat

We're so excited to welcome you for a day of self-inquiry, deep rest and meaningful transformation.

Together, we've created an immersive experience designed to help you step out of the noise of everyday life, reconnect with yourself, and discover what becomes possible when you stop self-abandoning and start living in alignment with who you really are.

Throughout the day, Simon will share the personal awakening that transformed his life and introduce his five-step framework for lasting change. You'll also have the opportunity to ask your own questions during an open Q&A and group coaching session, and experience a powerful relational technique that can shift your experience of reality and self with other attendees. 

Alongside this, Alex will guide you through deeply restorative practices designed to calm the nervous system and access liminal states, including Yoga Nidra, Reiki and immersive sound journeys, creating the space for insight, integration and profound rest.

Your Hosts

Simon Mundie is the creator of A New Way of Being, an author, coach and broadcaster exploring where awakening meets real life. His clients include elite athletes, CEOs and founders, through to spiritual seekers and people who sense there is more to life, and his work helps people move beyond self-abandonment and reconnect with a more authentic way of living. Using insights from spiritual lineages, self-inquiry blended with deep emotional inquiry, and his own decades-long awakening journey, Simon is dedicated to sharing the insights he’s learned to help you find more joy, peace and fulfilment in everyday life.

Alexandra Wilby is a Reiki Master, sound healing practitioner and yoga nidra teacher. After an 18-year career in women's magazines, most recently as Deputy Editor of HELLO!, she pivoted from celebrity and royal journalism into spiritual wellness following a spontaneous out-of-body experience. She is now host of Mind Body Spirit Festival and Spiritual Wellness Editor of HELLO! London. Alex creates experiences that combine deep rest with altered states of consciousness, helping people reconnect with themselves and their intuition through meditation, sound and energy work.

Whether you're at the beginning of your journey or looking to deepen an existing practice, we would love to welcome you for this special day of exploration, connection and transformation.


Schedule

Arrival & refreshments

Opening sound journey 

Short break

Self-inquiry workshop with Simon

Lunch (lunch cannot be eaten on premises)

Group coaching plus Q&A

Yoga Nidra plus Reiki-infused sound journey

Closing integration


Pricing

£175 early bird / £225 standard

© 2026 Mundie Mundial Ltd